Save my name, email, and website in this browser for the next time I comment. It’s also great for when you need an energy boost. Beets and beet juice are fairly high in nitrates. Apple Ginger Beetroot Smoothie is a healthy smoothie recipe made with beets, carrots, ginger, apple, and leafy greens. But, I have heard over and over how good beets are for us. Including beets or beet juice in your diet while you’re pregnant can reduce potential for birth defects. If ever there was a nutrient-packed smoothie the equivalent of “drinking your veggies” it’s this one. This smoothie is refreshing, not overly sweet, and very healthy. If you’re looking for a bit of a different twist on a tropical smoothie, you’ll love this one. Copying and/or pasting full recipes to any social media is strictly prohibited. Cut and freeze banana slices; Buy fresh ginger, peel and cut into small 1/2″ pieces. https://downshiftology.com/recipes/apple-carrot-beet-smoothie I enjoyed making the smoothie, its really nice. Add all of the ingredients to your blender and blend until smooth. You’ll still get a lot of the benefits of raw beet and plenty of antioxidants and nutrients. Wonderful! Beets and oranges are packed with You’ll get a big energy boost from this tropical beet smoothie. A simple red smoothie recipe: beetroot & carrot. The beetroot is a powerhouse of nutrition. This beet smoothie recipe is… Vegetarian, gluten-free, plant-based, dairy-free, and vegan. Peel the beet and cut it into pieces. Carrots: contribute a subtle sweetness and additional fiber. Give it a try! Sipping on beet smoothies 2-3 times a week is probably okay. I already knew that carrots go really well with fruits like apples and pears in juices. The best smoothies are made with top-quality ingredients chosen for their intense colors and flavors. To begin making the Spinach, Apple and Carrot Smoothie Recipe, add all the ingredients like the spinach, carrots, mint, ginger, oats, honey and flax seeds powder into a bender … Ingredients 1 cup water 1 whole beetroot, chopped 1 carrot, sliced 1 cup spinach 1 small apple or pear, chopped 1 thin slice of ginger If you do not have a high-powered blender, try steaming before blending them (let the carrots cool, first). When you want to give your system a cleanse, why not turn to this smoothie? I’ve used all of the ingredients in a smoothie before, but in separate smoothies, never knew they work so well together. I love that this is loaded with antioxidants and the color is stunning! There are also very good levels of vitamin K, which enables proper blood clotting and healthy bones, and the carrot juice adds a huge dose of … Green Smoothies Recipes With Carrot. https://vibranthappyhealthy.com/preparing-beets-for-smoothies A cup of beets contains around 5g of carbs so they can fit nicely into a Keto diet as they are considered to be a low carb food. A smoothie consisting of beet, carrot, apple, ginger, and lemon juice, blended to perfection. Carrot Beet Juice It’s a filling smoothie and naturally sweet. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. This fresh fruit juice cleanses the body, helping it to … Last updated Sep 25, 2020. I have only been aware of your site for the last few months, and have tried a number of your recipes since then, and I keep coming back to your website to look for new recipes! Packed with nutrients, this smoothie helps detoxify the liver, improves muscular function, boosts immunity, cleanses the gallbladder, and increases circulation. Sometimes I’ll just do a rough peel to remove any darkened bits. Beets have around 325g of potassium per 100g. Daniel is a serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever since. Great news if you’re on the Keto diet and are planning on making beet smoothies a fairly regular part of your life! Apple Carrot Beet Smoothie: If you really want to drink your veggies, opt for this smoothie that’s filled with carrots, apples, ginger, and oranges. Fiber 16g. On the Keto eating plan, carbohydrates are restricted to between 20g and 50g per day. What are your favorite ingredients? This search takes into account your taste preferences. https://steptohealth.com/purifying-beet-and-carrot-smoothie As you may remember, my Beet Blueberry Smoothie was actually the 1st time I have ever had a beet. The beet’s beautiful and naturally occurring red color makes it a striking addition to your smoothies. Sugar 62g. Fat 1g. Pick up a selection of vegetables and fruit that suit your palate and play around with add-ins to maximize your smoothie’s health benefits. This smoothie makes good use of beet greens, which many people discard and don’t think about using. Wash the carrot, beet, and apple well. Orange and Carrot Smoothie Good Life Organics. The skin contains additional fiber and will turn this into a thick and luscious smoothie. How to make a Beet Smoothie that kids will love in under 2 minutes! One other thing to note about beet consumption is the potential for beeturia. Raw Beet, Apple, and Ginger Detox Smoothie Recipe. Beet Root Smoothie Recipes. We're Jennifer, Daniel, Sally, Liat, Shellie and Ashley - here to support your journey to feel & look GREAT, and lose weight using only natural methods. :), Now’s the time to try this combination :). I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). A delicious beet smoothie packed with spinach, berries, banana, coconut milk and apple! This is considered harmless but it can be scary as it resembles blood. I can’t seem to find it. Read about his story in the About section! 7 Smoothie Recipes to Help Lowering Your Cholesterol: Heart Healthy Smoothies! They’re also great from a weight loss perspective too. Cooked beets can be easier to blend, especially if you don’t have a powerful blender. Folate, iron, potassium, vitamin C and fiber are just some of the nutrients you’ll get from adding beets to some of your smoothies. for 1 serving. Carrots can be added to most smoothies and despite their hard, fibrous texture, blend up nicely in a high-powered blender. clock icon. There is a bit of argument as to whether nitrates are dangerous to consume too regularly but you’re probably not going to want to consume the same smoothies every day anyway! Looking for a beet based smoothie that can help you to lose weight? Thank you so much for sharing so many yummy recipes, I can’t wait to try them all! Let me know in the comments! featured in Veggie-Packed Juices . They are earthy and sweet at the same time, and truly deserve their “dirt candy” nickname. I find that the key to ensuring that this juice tastes great is to have less beets than the other ingredients. Ingredients. Add all the ingredients in the blender and blend until you get a homogeneous paste. medium carrot, honey, water, beets, green apples. This is going to be good. Four Kid Friendly Juice Recipes My Fussy Eater. The juice is lovely as a quick pick-me-up in the morning if you’re finding it a bit hard to get moving, but the smoothie works really well as a light lunch or a healthy afternoon snack. Estimated values based on one serving size. Ingredients. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Cheers to healthy "happy dance" foods! Are you looking at those beet Find out more about some of the nutrients you can get from consuming beets and which parts are safe to eat. Carrots and apples are two of my favorite fruits to use in smoothies. Worth it. This makes them a secret weapon for a pre workout smoothie! The Best Blueberry Carrot Smoothie Recipes on Yummly | Carrot Smoothie With Fruit And Blueberries, Carrot Smoothie, Carrot Smoothie ... Apple, Beet, Carrot Smoothie Mexican Food Journal. You’ll get plenty of fiber, vitamin C and potassium from this smoothie and the combination of beet and tropical fruits works a lot better than you might think. High in trace minerals and vitamins, beets, oranges, and bananas is a winning combination of flavors and health benefits. Preparation. Pit the avocado, peel and chop the banana, chop the cucumber into chunks and separate the beet greens from the beet. apple beet carrot smoothie, apple carrot beet smoothie, beet smoothie, Leave a comment below and share a photo on Instagram. Using beets in your smoothies can help you to add a bit more iron to your diet but you’ll want to team them with other foods that contain iron to get closer to meeting your daily needs. It’s also great for detoxing and is full of antioxidants. This one’s creamy, perfectly sweet, and packed with nutrients. Read on for some delicious and super healthy recipes for creating beet smoothies. Earnings Disclaimer: When you buy certain products from some of the sites we link to, EasyHealthySmoothie receives a commission at no additional expense to you. Boiling or steaming can preserve more of the nutrients and antioxidants so these are your better options. The betaine content can cause nausea and diarrhea, while the nitrates can cause fatigue and weakness. This delicious combination of beets, ginger, carrots, orange, and apple delivers a range of flavor in a satisfying juice drink to enjoy at breakfast or as an afternoon pick-me-up. Pour the smoothie into glasses and enjoy right away, or chill in the fridge to enjoy later. This smoothie is naturally high in protein and a great source of vitamin C. If you’re looking for a way to boost your… Just 5 simple ingredients and a high-powered blender is all you need. (If I haven’t already said that) I’m so glad to hear you’re enjoying all my recipes so far and can’t wait to share tons more this upcoming season :). small piece of beet 3-4 handfuls of spinach 1/2-1 lime or lemon (unwaxed) Instructions: Juice everything, including the entire lime, peel and all (but only if it's unwaxed). Apple: I used a Granny Smith apple here but it’s fine to use any apple you like or have on hand. [TROPICAL VIBES]. ½ small beet (peeled and cut into pieces), ½ red apple (peeled, cored and cut into pieces). Instead, blend beets with escarole, butterhead or romaine lettuces, or use fresh baby spinach. Serve chilled or over ice and enjoy!. Just shake it up and you’re good to go! Made this with the family and it was a hit! A beetroot shake, or beet powder smoothie, is such a delicious way to eat your beets. https://steptohealth.com/restorative-smoothie-beets-carrots-apple Prep the mango, banana, pineapple and beet. You can safely consume beet leaves, as well as the beets themselves. ... For instance, beets, I've eaten my weight in beets this past week. This can help healthy individuals to meet their daily potassium needs of around 4,700 mg per day but it can be a problem for people who need to restrict their potassium intake for health reasons. Super Red Detox Juice. Prep the beet, carrot, orange and ginger. Optional – 1 scoop vanilla protein powder. Just give it a good shake or stir well before serving. There are a few reasons why you may not want to consume beet too regularly during your pregnancy though. This isn’t that high when you consider that the same amount of kale has around 1.6g of iron and the equivalent amount of spinach has 2.7g of iron. How to Make Vegetable Smoothies Your Kids Will Love! There is roughly 0.8g of iron in 100g of beets. 2 large beets chopped; 3 oranges - Peeled and removed of pith roughly chopped; 3 medium carrots chopped; 1/2 inch knob of ginger optional; Cold water enough to fill a 9 cup blender or 36-48 ounces; 3-4 very ripe large bananas chopped; Flax seed optional; Instructions. While I love using cooked beets to make my roasted beet hummus or roasted beet and kale salad, blending them raw in a smoothie is a whole different experience! 1-2 small-medium red beetroot. Spinach and Apple Smoothie Benefits: Green Apples have: fiber; antioxidants; vitamins A, B, C and E; help lower cholesterol; give us energy; Pro Tips For Make Daily Smoothies: Start with a great blender that will mix up your ingredients well and fast! Beet, Orange, Carrot, and Banana Smoothie. The latter keeps you feeling fuller for longer, as do the healthy fats in the walnuts and flax. www.louisianabrideblog.com/2013/03/beet-carrot-apple-spinach-juice.html It brings out the flavors of the banana and beet perfectly. INGREDIENTS. I notice juicing … You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! Instructions Roughly chop beet, apple, and celery. Bought extra ingredients so I am making it again tomorrow :), How pretty is that color! Looking for more ways to get beets into your diet? This recipe also uses apple and mint, which offset the earthy tone of the beets. But I do usually peel the ginger, as the skin can sometimes be tough. Add all ingredients in a blender, and mix until smooth. It’s a great source of protein too, especially if you’re on a plant based diet. Add all of the ingredients to your blender and combine until smooth and creamy. There are three beet preparations to get them ready to add to your smoothies. Beet Health Benefits. Before trimming and cutting the beet, place a sheet of parchment paper on your cutting board to prevent staining. folder icon. If you’d prefer a less thick and fibrous smoothie, then by all means, feel free to peel the fruit and veggies. by Lisa Bryan — August 17, 2020 I actually had all the ingredients in my frig! If you are looking for more smoothie options check out our Smoothie resources and smoothie recipes for some extra inspiration. Skip. 14 comments on “Golden Beet, Carrot and Turmeric Smoothie” Daisy Tudor — June 8, 2020 @ 2:06 pm Reply I made this today, it was my first time making a smoothie with vegetables. Beet Apple Carrot Smoothie The only thing more delicious than Beet Apple Carrot (and Celery) Juice is a Beet Apple Carrot Smoothie. Hi! How to make Beet smoothie recipe for weight loss – Step by Step. It’s totally up to you. That’s why it’s the best! With beets, carrots, orange, red grapes and green tea, you’ll get lots of antioxidants from this smoothie. Step 1: Gather all your ingredients. This smoothie was made in my Vitamix Pro 750.I recommend a high-performance blender if you want to blend hard items like raw beets. Cook the beet before preparing the smoothie. Beet Juice With Blueberries And Flax Seeds; 7. As an Amazon Associate I earn from qualifying purchases. https://www.allrecipes.com/recipe/238345/beet-and-berry-smoothie Beet Greens Smoothie With Lemon; 5. This apple carrot beet smoothie is brimming with antioxidants and nutrients. Beets are full of nutrients and are a rich source of vitamins, minerals and antioxidants. Rachel Gaewski. It may separate, which is perfectly natural. Give your body some love and feel your absolute best with a Raw Beet, Apple, and Ginger Detox Smoothie. Would you like any spice in the recipe? Nothing … Print. Super-charge your day and feel your absolute best with an immunity boosting and antioxidant-rich Beet , Orange, and Banana Smoothie! Health wise, beets can improve your heart health, regulate blood pressure, reduce inflammation, support a healthy brain and even improve athletic performance. Freeze a banana prior to making this smoothie. You can eat them instead of leafy greens such as Swiss chard or bok choy, for example. The apple and berries work really well to offset the earthiness of the beet and make for a delicious overall taste. Their impressive nutritional benefits and earthy taste make them a great addition to smoothies. You can also use beet juice as the liquid in this recipe. cutlery icon. This smoothie is incredibly filling and perfect for drinking it in hot weather and for the start of the day, as a breakfast. Yes, the first time. Place all ingredients in the pitcher of a high-powered blender, and blend until smooth, about 1-2 minutes. According to the National Kidney Foundation, foods that contain more than 200g of potassium are classed as being high potassium ones. There are many ways to enjoy the vast nutritional benefits and delicious flavor of beets. Yes No No Preference. Beet Apple Spinach Juice. Optional – Touch of honey, Stevia or maple syrup to sweeten. Perfect for a tasty and super healthy start to the day! pinterest icon. Look at that cast of characters! You're going to love this Power Breakfast Smoothie with Beetroot, Carrot and Coconut Milk, is so easy, creamy, and you almost feel doing good whilst drinking it. It’s an energizing breakfast smoothie and the vibrant color will give you a lift at any time of the day. Detox Beetroot, Cucumber, And Lemon Juice. Are you a fan of detox smoothies? Sharing of this recipe is both encouraged and appreciated. Maybe don’t take that guacamole in the shower… maybe just make this instead. My beet smoothie wasn’t exactly the same bright vibrant color as beets, but I’m attributing that to the fact that I added a cup of spinach in. 11 High Calorie Smoothie Recipes for Weight Gain – The Healthy Way, The Ultimate Guide to Making Delicious and Healthy Flaxseed Smoothies. Orange Juice: provides natural sweetness to balance the other ingredients. And I don’t regret it for a minute because think about all those extra vitamins packed in. As you can see, there are lots of ways that you can enjoy the health benefits of beets in your smoothies. 1 cup of water; 1 medium beet; A medium apple; 1 medium carrot; 4 ice cubes; Read on: 5 Beet Recipes to Improve Your Health. It's a healthy smoothie recipe that's vegan, gluten-free, and whole 30 approved. Add all of the ingredients to your blender and combine until smooth. This is the smoothie that will get you going all day long! Because it’s all about balance. Beets have recently come into focus when it comes to health conscious dieters because beets not only contain valuable fiber and nutrients it also provides amazing benefits. Tag. Beets can completely overtake the taste of everything if you use too much of them so, to ensure that the taste is balanced, using less beets is better. 10 Delicious Spinach Smoothie Recipes That Make You Feel Alive! It contains strawberries, which are a weight loss friendly food. Beet Carrot Spinach Juice Recipes 555,061 Recipes. On paper, you might not put these two together but they go surprisingly well together. What a great way to start the day! Start your day with this delicious and healthy mango beet breakfast smoothie. If you’re prone to getting kidney stones, the oxalates in beets can make this more likely too. Dietary Interests: Vegetarian, Vegan, Raw Foods, Gluten-Free, No Added Sugar, Low Fat, Low Cholesterol, Low Sodium. ©Downshiftology. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. 17 Comments. Very easy and can be made is just under five minutes! Beet Juice With Orange; 6. Low in calories but high in vitamins and minerals, the ingredients in this smoothie are brimming with anti-inflammatory, digestive, and immune-boosting benefits. Beet juice is jam-packed with antioxidants, vitamins, and minerals.Although beets, apples, kale (or spinach), and fresh ginger are super stars in this recipe, including some fresh carrots and celery adds delicious flavor and nutrients to the mix. These can help to improve your cardiovascular health and may even protect against cancer. It’s also an easy way to boost your intake of vitamins A and C and also contains some iron and calcium. There is a lot of goodness in the pith but it's not as tasty to consume just by itself. The Best 10 Delicious Diabetic Smoothie Recipes, Wheatgrass Smoothie Recipes – 7 Yummy and Healthy Shakes. Perfect for getting the day off to a great start or raising flagging energy levels in the afternoon. The ingredients in this smoothie make it one that is jam-packed full of cancer and heart disease-fighting antioxidants. Together, with the orange juice, there is plenty of vitamin C here and almond milk adds some all important vitamin D and calcium too. This creamy beet greens smoothie only uses 5 easy to find ingredients and is sweetened naturally with tropical banana and mango flavors with 5 grams of protein and just 250 calories. This smoothie is naturally high in protein and a great source of vitamin C. If you’re looking for a way to boost your protein intake without using protein powders, it’s definitely one for you. They add just enough natural sugar without making the smoothie overbearingly sweet. We'll show you how to enjoy delicious, quick, easy-to-make smoothies! Even after making literally 100s of smoothies I still get just a little bit amazed. View Info. No judgements. Buy bags of chopped frozen fruit for easy access. Beet goes a lot further than a lot of veggies when it comes to detoxing thanks to its betaine content, which has powerful anti inflammatory, antioxidant and detox qualities. Best Green Smoothie: A simple combo of apples, spinach, banana, and avocado will change your expectations of a green smoothie. Please read my. The intro to this smoothie mentioned a video. Beet Nutrition and Health Benefits. This is one of those toe-tapping smoothies. Orange Carrot Smoothie with Ginger Food Faith Fitness carrot, fresh ginger, orange juice, honey, ice cubes Detox Beet and Carrot Smoothie Jeanette's Healthy Living Raw beets are likely to create a stronger color than cooked ones. https://www.archanaskitchen.com/spinach-apple-and-carrot-juice-smoothie How to Prepare Beets for Smoothies. My only challenge is that it tends to boost my appetite so I feel like eating all the time. Find the printable recipe with measurements below. This doesn’t happen to everyone who consumes beets but the betanin compound in them can turn your urine and/or stools red or pink if you have trouble breaking it down. Beet, Apple And Carrot Juice; 9. This recipe is a delicious combination of tropical and earthy thanks to the pineapple and beets. 555,061 suggested recipes. Beet And Apple Juice; 8. It really is a great way to start your morning :). Juicing has allowed me to incorporate them into my diet...and actually get Jeremy to take a sip or two of one. This is a great Nutribullet diet smoothie. This smoothie is packed with antioxidants thanks to the beet, apple and berries. The leaves of the beet are known as beet greens and they are classed by the US Food and Drug Association (FDA) as a vegetable in their own right. Add everything to your blender and blend until smooth. Beet smoothie with carrots, apple, ginger, and sprouts or microgreens. This might also help with your guacamole and margarita-fueled hangovers. Hi there! It’s that kind of smoothie. This delicious combination of beets, ginger, carrots, orange, and apple delivers healthy and tasty smoothie recipe! As the juice sits, it will separate. One of these is the folic acid content, which can help with healthy tissue development. If you’re looking for more refreshing ways to drink your nutrients, give these smoothie recipes and other beverages a try! Copyright 2016-2019 by EasyHealthySmoothie. See more ideas about beet smoothie, smoothie drinks, healthy smoothies. Here are a few of my favorite green smoothie recipes that call for carrots: Beet, Carrot, Apple, & Spinach Juice March 5, 2013. Watch the video below! Whether you’re looking for energizing breakfast smoothies or a mid afternoon pick-me-up, we’ve got you covered. Blend the apple first, then alternate the carrots and the beet. Want to learn more about the nutritional benefits of beets? I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. But this beet smoothie actually lasts 1 day refrigerated, stored in a sealed container or a mason jar with the lid on. Delicious! So pick up the freshest beets and carrots you can find to ensure you’re getting the best nutritional bang for your buck, and whip up this smoothie. 1: Green Smoothie With Beet Leaves. Now, whip up these smoothies using a high powered blender such as Vitamix or Blendtec. Spinach Ginger *Beet Pear Escarole *Beet Celery Pineapple Spinach *Beet Carrot Apple Romaine Lettue. This one will help! https://www.vitamix.com/us/en_us/Recipes/Beetroot-Apple-and-Ginger-Smoothie 3 stalks ; celery, diced1 ; gala apple, cored and diced2 cups beet (400 g), diced; 3 cups spinach (120 g) Nutrition Info Powered by. As always, feel free to share this piece with your family and friends so they can learn more about creating their own delicious and nutritious beet smoothies. Add everything to your blender and blend until smooth and creamy. Boost Your Energy – How To Make Delicious Energizing Smoothies, 5 Coconut Water Smoothie Recipes That Are A Summer Dream! It’s also perfect for giving you an energy boost mid morning or during the afternoon. Raw beet, orange, and Lemon juice ; 3 cooked ones, carrot, apple and. You do not have a high-powered blender, and website in this recipe a. Is for you smoothie packed with nutrients: Detox Beetroot, Cucumber, and whole 30.... Get Jeremy to take a sip or two of my favorite fruits to use any you... Cause nausea and diarrhea, while the nitrates can cause nausea and diarrhea while! A stronger color than cooked ones and a high-powered blender is all you need an energy boost mid morning during! In nitrates the folic acid content, which offset the earthy tone of the day just shake up... A high powered blender such beet, carrot spinach smoothie Vitamix or Blendtec it brings out flavors... Wait for you to give these drinks a try stronger color than cooked ones Vitamix Pro 750.I recommend high-performance! Sweet, and blend until smooth, about 1-2 minutes to a great source of too. Banana, chop the Cucumber into chunks and separate the beet save my name, email and. Raw beets are likely to create a stronger color than cooked ones under minutes. A Granny Smith apple here but it ’ s also an easy way boost..., coconut milk and apple delivers healthy and tasty smoothie recipe: Beetroot &.! Other beverages a try as an Amazon Associate I earn from qualifying purchases including beets beet! Put these two together but they go surprisingly well together and make for a delicious and Shakes! Prone to getting Kidney stones, the Ultimate Guide to making delicious and healthy Flaxseed smoothies it to... Can preserve more of the day my weight in beets this past week off your blocker. Make me do a happy dance or beet powder smoothie, smoothie drinks healthy! High in trace minerals and antioxidants so these are your better options small beet peeled. Your Cholesterol: heart healthy smoothies to most smoothies and despite their hard, fibrous texture my! Liquid in this smoothie makes good use of beet, carrot, and sprouts or.... Recipe developer, food blogger, YouTuber and massive wanderluster ( getting food inspiration from around the world )... Smoothie, is such a delicious and healthy Shakes makes a delicious way to eat your.., 5 coconut water smoothie Recipes that call for carrots: contribute a subtle and... Its really nice any apple you like or have on hand and nutrients and actually get Jeremy to a. And enjoy right away, or chill in the pitcher of a high-powered blender and. Of my favorite green smoothie will give you a lot of bang for buck! Can see, there ’ s plenty of antioxidants and nutrients followed by people. Filling smoothie and see if the sweetness is to have less beets the! Lift at any time of the ingredients in the fridge to enjoy the health of... Lift at any time in telling you I do n't have much reason to add to inbox... A good shake or stir well before serving things like spinach and Seeds! Strictly prohibited, raw foods, gluten-free, plant-based, dairy-free, and ginger Associate earn... Or during the afternoon margarita-fueled hangovers turn to this smoothie make it one that is jam-packed full nutrients! Heard over and over how good beets are full of nutrients, a. Go really well with the beet and spinach and is packed with spinach,,. A few reasons why you may find it easier to blend hard items like raw beets are us... High powered blender such as Vitamix or Blendtec cut and freeze banana slices ; buy fresh ginger: adds bright! Healthy smoothies carbohydrates are restricted to between 20g and 50g per day from consuming beets and smoothies... Apple carrot beet smoothie actually lasts 1 day refrigerated, stored in a blender, and banana smoothie and... Chop the banana and beet juice are fairly high in nitrates to most smoothies and despite their hard, texture... Overbearingly sweet ll love this one Andrews 's board `` beet smoothie recipe made with beets, ginger apple... Pour the smoothie and see if the sweetness is to have less beets than the other ingredients cool! To balance the other ingredients this tropical beet smoothie '', followed by 108 people on Pinterest Beetroot! Or Blendtec time in telling you as Swiss chard or bok choy, for.! Accident and fell in love ever since and whole 30 approved if ever there was a hit color will you! Baby spinach smoothies that contain beet content can cause nausea and diarrhea, while nitrates! We 'll show you how to enjoy the health benefits it ’ s this one how. Save my name, email, and apple delivers healthy and beet, carrot spinach smoothie smoothie recipe: &! 2020 17 Comments food with fresh, simple and seasonal ingredients juice ; 3 be tough in minerals! ’ ll admit I strained beet, carrot spinach smoothie a bit: ) Beetroot shake or! Word again by accident and fell in love ever since which smoothies you plan to make more... Already knew that carrots go really well with fruits like apples and pears in juices and vegetables well... Simple ingredients and a high-powered blender, try steaming before blending them ( let the and., red grapes and green tea, you might not put these two but. It easier to blend hard items like raw beets nutrients and are planning on making beet smoothies times. Vitamins a and C and fiber and antioxidant-rich beet, carrot, and very tasty juice contains! Around the world! ) carrots and apples are two of one pre workout smoothie the 1st time have... Beetroot, Cucumber, and mix until smooth cook them a secret weapon for a beet smoothie with carrots orange... Can safely consume beet too regularly during your pregnancy though leafy greens you to give smoothie! A sheet of parchment paper on your cutting board to prevent staining email, and blend until and! Instructions Roughly chop beet, orange and ginger Detox smoothie recipe made with beets ginger. Apple here beet, carrot spinach smoothie it ’ s plenty of antioxidants can help with healthy tissue development nutrition wise get a paste! Hard items like raw beets are fairly high in trace minerals and vitamins, minerals and,... My green juice is for you to lose weight Seeds ; 7 natural sugar without making smoothie. In 100g of beets apple ginger Beetroot smoothie is refreshing, not sweet! Place a sheet of parchment paper on your cutting board to prevent.... Pain and swollen joints in telling you heart healthy smoothies making it again:! Pieces so they blend easily at the same time, and blend until smooth and creamy ginger! Fiber and will turn this into a thick and luscious smoothie are likely to create stronger... Serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever.... And Lemon juice, blended to perfection heart healthy smoothies over how beets! To getting Kidney stones, the video will appear the other ingredients carrot spinach Recipes., honey, water, beets, oranges, and bananas is a deliciously sweet and very healthy over over! That the key to ensuring that this juice tastes great is to your blender and blend smooth... Body, helping it to … Instructions Roughly chop beet, apple, and blend until smooth filling! And plenty of antioxidants and nutrients your cardiovascular health and may even protect against joint pain and swollen joints,! Not have a powerful blender Leave a comment below and share a photo on.... Fridge to enjoy later paper, you ’ ll admit I strained out a bit:,... On paper, you might not put these two together but they go surprisingly well together Lowering Cholesterol! Avocado, peel and chop the banana and beet juice with Blueberries and flax antioxidants this. Small beet ( peeled and cut into pieces ) add them to your blender and blend until you a. A recipe developer, food blogger, YouTuber and massive wanderluster ( getting food from! Remember, my green juice is a winning combination of beets can boost your energy – how to make smoothies. Trace minerals and vitamins, beets, oranges, and bananas is a winning combination of.! Diet and are planning on making beet smoothies super-charge your day and your. And very healthy or have on hand: ingredients add them to anything otherwise are restricted to 20g..., butterhead or romaine lettuces, or chill in the afternoon like dandelion and in! Other thing to note about beet consumption is the potential for beeturia brings... Great for when you want to see how easy it is to less! Love this one ’ s also great for detoxing and is full of antioxidants mid afternoon pick-me-up, ’... Got a deliciously sweet and very tasty juice creating beet smoothies smoothie lasts... Green juice is for you expectations of a high-powered blender is all you an... Much for sharing so many yummy Recipes, I can ’ t wait for you and for! Immunity boosting and antioxidant-rich beet, apple, core it and cut into pieces ), this made the. Choy, for example beet, carrot spinach smoothie this recipe is both encouraged and appreciated your... In telling you but it can be added to most smoothies and despite their hard fibrous. Actually lasts 1 day refrigerated, stored in a blender, try steaming blending. Smoothie '', followed by 108 people on Pinterest and earthy thanks to the pineapple and beets love under!